| January 2022 |
| Thu 27: |
1196 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
98.19g |
|
107.23g |
|
-
|
-
|
| November 2021 |
| Thu 11: |
293 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.55g |
|
12.64g |
|
47.50g |
|
-
|
-
|
| Wed 10: |
976 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.42g |
|
50.32g |
|
72.11g |
|
-
|
-
|
| Tue 9: |
986 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
47.62g |
|
126.61g |
|
-
|
-
|
| July 2021 |
| Sun 4: |
1096 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
45.39g |
|
133.77g |
|
1464*
|
 368
|
| Sat 3: |
1034 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
31.14g |
|
131.28g |
|
1457*
|
423
|
| Fri 2: |
1591 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
64.75g |
|
69.79g |
|
178.81g |
|
1474*
|
 117
|
| Thu 1: |
2101 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
120.69g |
|
157.09g |
|
92.92g |
|
1469*
|
632
|
| June 2021 |
| Wed 30: |
1133 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
27.87g |
|
203.62g |
|
1457*
|
324
|
| Tue 29: |
1780 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
68.31g |
|
61.12g |
|
223.22g |
|
1676*
|
104
|
| Mon 28: |
1410 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.60g |
|
48.92g |
|
142.71g |
|
1459*
|
49
|
| Sun 27: |
1536 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
88.38g |
|
57.68g |
|
137.71g |
|
1457*
|
79
|
| Sat 26: |
1328 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
63.12g |
|
169.15g |
|
1471*
|
143
|
| Fri 25: |
1347 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
43.60g |
|
191.35g |
|
1466*
|
119
|
| Thu 24: |
1212 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
44.50g |
|
130.75g |
|
1457*
|
245
|
| Wed 23: |
1618 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
81.10g |
|
55.78g |
|
172.15g |
|
1464*
|
154
|
| Tue 22: |
1529 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
70.90g |
|
59.18g |
|
172.75g |
|
1469*
|
60
|
| Mon 21: |
1558 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
59.47g |
|
69.32g |
|
188.68g |
|
1471*
|
87
|
| Sun 20: |
1342 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
69.15g |
|
160.25g |
|
1471*
|
129
|
