| January 2021 |
| Mon 18: |
1225 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.37g |
|
113.86g |
|
103.98g |
|
7740*
|
 6515
|
| Sun 17: |
1252 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
109.53g |
|
146.94g |
|
7725*
|
6473
|
| Sat 16: |
1270 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
98.57g |
|
133.91g |
|
8001*
|
6731
|
| Sun 10: |
1203 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
65.99g |
|
181.29g |
|
-
|
-
|
| Sat 9: |
1203 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
109.20g |
|
80.10g |
|
7678
|
6475
|
| March 2018 |
| Wed 14: |
1364 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.99g |
|
50.84g |
|
170.93g |
|
-
|
-
|
| Tue 13: |
541 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
16.16g |
|
49.85g |
|
4859*
|
4318
|
| Mon 12: |
1307 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
54.90g |
|
157.27g |
|
5117*
|
3810
|
| Sun 11: |
1667 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
100.78g |
|
113.63g |
|
71.35g |
|
4375*
|
2708
|
| Sat 10: |
1671 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
69.51g |
|
100.80g |
|
160.43g |
|
5005*
|
3334
|
| Fri 9: |
1464 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
78.98g |
|
187.71g |
|
4979*
|
3515
|
| Thu 8: |
1276 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.77g |
|
91.26g |
|
104.08g |
|
5749*
|
4473
|
| Wed 7: |
1475
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
82.25g |
|
155.30g |
|
5125*
|
3650
|
| February 2017 |
| Fri 24: |
1698
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
98.03g |
|
217.29g |
|
-
|
-
|
| January 2015 |
| Wed 21: |
-
|
-
|
|
3149*
|
-
|
| May 2014 |
| Mon 12: |
1317
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
58.68g |
|
199.45g |
|
5707
|
4390
|
| January 2014 |
| Wed 8: |
-
|
-
|
|
4521*
|
-
|
| Tue 7: |
-
|
-
|
|
4799*
|
-
|
| February 2012 |
| Fri 24: |
1192 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
46.74g |
|
179.79g |
|
-
|
-
|
| Thu 23: |
979 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
48.63g |
|
124.00g |
|
-
|
-
|
| Wed 22: |
1285 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.96g |
|
58.33g |
|
142.13g |
|
-
|
-
|
| Tue 21: |
2320 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
92.00g |
|
73.60g |
|
313.00g |
|
4656*
|
2336
|
| Mon 20: |
1371 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
57.63g |
|
197.96g |
|
5104*
|
3733
|
