| July 2024 |
| Mon 15: |
1225 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.01g |
|
51.94g |
|
120.58g |
|
-
|
-
|
| Sun 14: |
1607 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.94g |
|
58.14g |
|
215.08g |
|
-
|
-
|
| Sat 6: |
577 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
22.96g |
|
92.76g |
|
-
|
-
|
| Thu 4: |
1114 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
49.97g |
|
145.92g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1533 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.22g |
|
73.16g |
|
165.68g |
|
-
|
-
|
| Sat 29: |
1223 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
65.10g |
|
148.66g |
|
-
|
-
|
| Fri 28: |
1160 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
38.43g |
|
163.12g |
|
-
|
-
|
| Sun 9: |
949 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
32.45g |
|
94.03g |
|
-
|
-
|
| Wed 5: |
1035 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
60.41g |
|
111.40g |
|
-
|
-
|
| May 2024 |
| Wed 22: |
1018 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
35.47g |
|
138.67g |
|
-
|
-
|
| Thu 16: |
285 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
14.49g |
|
18.89g |
|
-
|
-
|
| Wed 15: |
975 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
43.14g |
|
134.49g |
|
-
|
-
|
| Tue 14: |
1363 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.53g |
|
43.83g |
|
152.17g |
|
-
|
-
|
| Fri 10: |
1455 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
50.16g |
|
212.87g |
|
-
|
-
|
| April 2024 |
| Wed 24: |
781 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
49.48g |
|
90.51g |
|
-
|
-
|
| Sun 21: |
645 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
23.74g |
|
64.66g |
|
-
|
-
|
| Sat 20: |
948 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
60.92g |
|
63.28g |
|
-
|
-
|
| Wed 17: |
1305 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
66.05g |
|
155.40g |
|
-
|
-
|
| March 2024 |
| Thu 14: |
503 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
19.62g |
|
47.73g |
|
-
|
-
|
| Wed 13: |
1477 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.73g |
|
67.25g |
|
176.15g |
|
-
|
-
|
