| September 2024 |
| Tue 10: |
235 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.03g |
|
21.37g |
|
27.68g |
|
-
|
-
|
| Mon 9: |
74 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
4.08g |
|
5.81g |
|
-
|
-
|
| August 2024 |
| Mon 19: |
846 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
37.73g |
|
64.06g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
859 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
44.41g |
|
112.47g |
|
-
|
-
|
| Wed 24: |
622 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.99g |
|
51.52g |
|
68.21g |
|
-
|
-
|
| Fri 19: |
1204 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.98g |
|
52.13g |
|
133.62g |
|
-
|
-
|
| Thu 18: |
660 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
36.95g |
|
52.87g |
|
-
|
-
|
| Tue 16: |
1011 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
44.15g |
|
173.02g |
|
-
|
-
|
| Mon 15: |
1464 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.84g |
|
73.28g |
|
159.37g |
|
-
|
-
|
| Sun 14: |
95 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
3.04g |
|
18.06g |
|
-
|
-
|
| Fri 12: |
1437 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
74.98g |
|
37.09g |
|
146.37g |
|
-
|
-
|
| Wed 10: |
1414 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.57g |
|
65.04g |
|
142.83g |
|
2481*
|
 1067
|
| Tue 9: |
1140 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
53.00g |
|
139.98g |
|
-
|
-
|
| Mon 8: |
938 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
43.94g |
|
84.22g |
|
-
|
-
|
| Sun 7: |
1421 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.66g |
|
90.63g |
|
108.96g |
|
-
|
-
|
| Sat 6: |
1124 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.21g |
|
41.68g |
|
126.33g |
|
-
|
-
|
| Fri 5: |
1366 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.70g |
|
75.45g |
|
103.52g |
|
2360*
|
994
|
| Thu 4: |
1551 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
71.48g |
|
68.54g |
|
151.00g |
|
2351*
|
800
|
| Wed 3: |
1255 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
92.36g |
|
103.98g |
|
2426*
|
1171
|
| Mon 1: |
1028 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
60.36g |
|
127.27g |
|
-
|
-
|
