| August 2024 |
| Thu 15: |
297 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
23.50g |
|
0.00g |
|
-
|
-
|
| Tue 13: |
651 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
28.83g |
|
75.95g |
|
-
|
-
|
| July 2024 |
| Sat 27: |
221 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
13.00g |
|
19.06g |
|
-
|
-
|
| Sat 6: |
827 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
64.70g |
|
87.38g |
|
-
|
-
|
| June 2024 |
| Sun 23: |
464 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
34.83g |
|
8.52g |
|
-
|
-
|
| Sat 22: |
846 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
90.26g |
|
21.78g |
|
-
|
-
|
| Fri 21: |
330 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
27.15g |
|
8.05g |
|
-
|
-
|
| Thu 20: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
77.54g |
|
86.43g |
|
103.83g |
|
-
|
-
|
| Fri 14: |
427 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
10.44g |
|
60.96g |
|
-
|
-
|
| Tue 11: |
789 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
45.51g |
|
59.13g |
|
-
|
-
|
| Fri 7: |
1275 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
74.00g |
|
137.40g |
|
-
|
-
|
| Thu 6: |
305 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
29.29g |
|
30.95g |
|
-
|
-
|
| Tue 4: |
581 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
16.32g |
|
36.42g |
|
-
|
-
|
| April 2024 |
| Sat 27: |
701 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
47.56g |
|
46.48g |
|
-
|
-
|
| Sat 20: |
867 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
60.18g |
|
69.82g |
|
-
|
-
|
| Fri 19: |
1024 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
74.49g |
|
57.08g |
|
-
|
-
|
| Fri 5: |
343 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.38g |
|
15.22g |
|
46.27g |
|
-
|
-
|
| Wed 3: |
1201 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
122.39g |
|
128.58g |
|
-
|
-
|
| Mon 1: |
1302 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
134.91g |
|
86.59g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
781 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
22.34g |
|
122.64g |
|
-
|
-
|
