| August 2024 |
| Mon 19: |
308 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.19g |
|
9.04g |
|
49.00g |
|
-
|
-
|
| July 2024 |
| Fri 12: |
479 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
9.60g |
|
57.34g |
|
-
|
-
|
| Thu 11: |
508 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
19.77g |
|
69.41g |
|
-
|
-
|
| Wed 10: |
705 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
20.81g |
|
89.52g |
|
-
|
-
|
| Tue 9: |
239 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
9.89g |
|
35.52g |
|
-
|
-
|
| Mon 8: |
455 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
21.49g |
|
46.27g |
|
-
|
-
|
| Sat 6: |
163 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.74g |
|
5.08g |
|
26.26g |
|
-
|
-
|
| Fri 5: |
203 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
20.95g |
|
17.18g |
|
-
|
-
|
| Thu 4: |
574 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.09g |
|
44.59g |
|
43.44g |
|
-
|
-
|
| Tue 2: |
111 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.71g |
|
4.14g |
|
14.19g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1342 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.26g |
|
44.49g |
|
170.18g |
|
-
|
-
|
| Thu 27: |
330 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.97g |
|
9.67g |
|
54.76g |
|
-
|
-
|
| Wed 26: |
138 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.53g |
|
3.60g |
|
14.07g |
|
-
|
-
|
| Tue 25: |
1203 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.59g |
|
41.49g |
|
138.61g |
|
-
|
-
|
| Thu 20: |
1263 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.36g |
|
84.58g |
|
99.10g |
|
-
|
-
|
| Wed 19: |
1328 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
38.98g |
|
207.63g |
|
-
|
-
|
| Tue 18: |
951 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
29.42g |
|
140.26g |
|
-
|
-
|
| Mon 17: |
615 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
23.61g |
|
69.48g |
|
-
|
-
|
| Sun 16: |
358 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
24.90g |
|
13.02g |
|
-
|
-
|
| Sat 15: |
1215 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.96g |
|
44.89g |
|
115.34g |
|
-
|
-
|
