| April 2024 |
| Mon 29: |
449 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
23.54g |
|
10.40g |
|
-
|
-
|
| March 2024 |
| Tue 5: |
868 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
68.17g |
|
51.14g |
|
10.59g |
|
-
|
-
|
| October 2023 |
| Sun 22: |
315 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
24.84g |
|
4.45g |
|
-
|
-
|
| Wed 18: |
65 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
1.31g |
|
14.05g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
370 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
19.12g |
|
3.50g |
|
-
|
-
|
| Sun 27: |
1026 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
86.33g |
|
42.34g |
|
19.87g |
|
-
|
-
|
| Sat 26: |
1258 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
99.41g |
|
82.53g |
|
4.44g |
|
-
|
-
|
| Tue 8: |
1590 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
141.80g |
|
54.34g |
|
24.13g |
|
-
|
-
|
| Tue 1: |
734 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
63.80g |
|
31.36g |
|
6.66g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1185 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
104.62g |
|
50.41g |
|
12.88g |
|
-
|
-
|
| Sun 30: |
1164 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
84.81g |
|
84.80g |
|
12.17g |
|
-
|
-
|
| Sat 29: |
1290 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
89.67g |
|
74.91g |
|
44.22g |
|
-
|
-
|
| Fri 28: |
634 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
40.59g |
|
11.68g |
|
-
|
-
|
| Thu 27: |
1167 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
77.03g |
|
95.49g |
|
19.37g |
|
-
|
-
|
| Wed 26: |
895 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
82.08g |
|
36.33g |
|
3.40g |
|
-
|
-
|
| Tue 25: |
1372 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
120.08g |
|
66.65g |
|
5.49g |
|
-
|
-
|
| Mon 24: |
1080 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
89.65g |
|
52.80g |
|
13.62g |
|
-
|
-
|
| Sun 23: |
776 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
60.59g |
|
46.46g |
|
10.14g |
|
-
|
-
|
| Sat 22: |
1203 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
94.42g |
|
54.86g |
|
32.64g |
|
-
|
-
|
| Thu 20: |
1125 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
76.10g |
|
88.03g |
|
17.28g |
|
-
|
-
|
