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m_ann_magical...'s Diet Calendar - September 2024

m_ann_magical...'s Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1527 Cals	(Fat: 61.31g, Protein: 91.01g, Carbs: 148.11g)
Monthly Total:	Exercise: 0 Cals		Food: 27481 Cals	(Fat: 1103.51g, Protein: 1638.23g, Carbs: 2665.96g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 1211* -
2 1254* -	3 1363* -	4 1254* -	5 1351* -	6 1812* -	7 - -	8 - -
9 2465* -	10 1303* -	11 2349* -	12 1513* -	13 2189* -	14 1663* -	15 1279* -
16 1288* -	17 1267* -	18 1305* -	19 1338* -	20 1277* -	21 - -	22 - -
23 - -	24 - -	25 - -	26 - -	27 - -	28	29
30

Daily Average Calorie Info

117%

of RDI*

(1527 cal)

117% RDI

Calorie Breakdown:

Carbohydrate (39%)

Fat (37%)

Protein (24%)

*Based on an RDI of 1300 calories (22 Aug 24)

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