| April 2021 |
| Tue 6: |
320 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
5.25g |
|
45.01g |
|
-
|
-
|
| March 2021 |
| Thu 11: |
620 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
19.49g |
|
95.42g |
|
-
|
-
|
| Wed 10: |
1033 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
43.27g |
|
160.19g |
|
-
|
-
|
| Tue 9: |
1442 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
74.47g |
|
256.91g |
|
-
|
-
|
| Mon 8: |
1236 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
41.14g |
|
167.99g |
|
-
|
-
|
| August 2020 |
| Sun 16: |
1104 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.26g |
|
42.22g |
|
116.94g |
|
-
|
-
|
| Wed 5: |
1969 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
103.93g |
|
77.57g |
|
175.55g |
|
-
|
-
|
| Tue 4: |
887 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
39.75g |
|
141.92g |
|
-
|
-
|
| Mon 3: |
939 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
36.50g |
|
123.06g |
|
-
|
-
|
| Sun 2: |
1230 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
83.55g |
|
118.65g |
|
2128*
|
 898
|
| Sat 1: |
1280 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
50.27g |
|
169.48g |
|
2046*
|
766
|
| July 2020 |
| Fri 31: |
1235 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
40.09g |
|
176.72g |
|
-
|
-
|
| Thu 30: |
1098 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
77.11g |
|
121.20g |
|
2399*
|
1301
|
| Wed 29: |
1027 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
55.59g |
|
130.09g |
|
-
|
-
|
| Tue 28: |
941 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
83.03g |
|
99.27g |
|
-
|
-
|
| Mon 27: |
1140 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
97.69g |
|
125.46g |
|
-
|
-
|
| Sun 26: |
1068 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
38.59g |
|
142.43g |
|
-
|
-
|
| Sat 25: |
1325 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
101.74g |
|
162.61g |
|
1987*
|
662
|
| Fri 24: |
1108 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
63.75g |
|
154.88g |
|
-
|
-
|
| Thu 23: |
1216 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
61.94g |
|
174.32g |
|
-
|
-
|
