| February 2012 |
| Thu 9: |
203 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.77g |
|
23.92g |
|
18.85g |
|
-
|
-
|
| Wed 8: |
1412 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
102.89g |
|
208.21g |
|
-
|
-
|
| Tue 7: |
1388 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
111.51g |
|
172.13g |
|
-
|
-
|
| Mon 6: |
1085 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
104.25g |
|
105.53g |
|
2115*
|
 1030
|
| July 2011 |
| Wed 27: |
790 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
33.98g |
|
94.60g |
|
-
|
-
|
| Tue 26: |
1771 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.32g |
|
86.88g |
|
236.70g |
|
-
|
-
|
| Mon 25: |
1607 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
74.49g |
|
225.66g |
|
-
|
-
|
| Sat 23: |
1371 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
59.80g |
|
165.10g |
|
-
|
-
|
| Mon 18: |
961 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
72.35g |
|
96.02g |
|
-
|
-
|
| Wed 13: |
850 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.23g |
|
30.90g |
|
79.65g |
|
-
|
-
|
| June 2011 |
| Mon 27: |
187 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.44g |
|
14.58g |
|
1.27g |
|
-
|
-
|
| Tue 7: |
1017 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
85.89g |
|
115.32g |
|
-
|
-
|
| Mon 6: |
1110 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
71.38g |
|
119.27g |
|
-
|
-
|
| May 2011 |
| Tue 24: |
627 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
29.69g |
|
42.25g |
|
-
|
-
|
| Mon 23: |
2028 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
83.25g |
|
177.97g |
|
152.71g |
|
-
|
-
|
| Sat 21: |
690 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
63.06g |
|
70.41g |
|
-
|
-
|
| Fri 20: |
1728 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
85.70g |
|
147.62g |
|
102.76g |
|
-
|
-
|
| Wed 18: |
2597 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
120.43g |
|
140.31g |
|
243.39g |
|
-
|
-
|
| Tue 17: |
1278 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.57g |
|
62.73g |
|
127.20g |
|
-
|
-
|
