| July 2024 |
| Wed 17: |
3258 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
219.14g |
|
297.31g |
|
2.03g |
|
-
|
-
|
| June 2024 |
| Tue 18: |
194 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
5.60g |
|
24.50g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
880 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
53.41g |
|
77.83g |
|
-
|
-
|
| Fri 26: |
915 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
74.64g |
|
50.35g |
|
-
|
-
|
| Thu 25: |
3000 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
146.13g |
|
195.22g |
|
226.91g |
|
-
|
-
|
| Wed 24: |
1435 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
65.42g |
|
89.08g |
|
126.86g |
|
-
|
-
|
| Tue 23: |
2447 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
128.91g |
|
198.38g |
|
116.84g |
|
-
|
-
|
| Mon 22: |
2894 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
128.65g |
|
217.56g |
|
207.10g |
|
-
|
-
|
| Fri 19: |
2128 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
79.64g |
|
155.43g |
|
200.57g |
|
-
|
-
|
| Wed 17: |
1594 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
76.04g |
|
90.12g |
|
137.66g |
|
-
|
-
|
| Sat 13: |
1310 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
120.10g |
|
90.24g |
|
-
|
-
|
| Fri 12: |
1535 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
90.35g |
|
182.85g |
|
-
|
-
|
| Thu 11: |
1100 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
84.69g |
|
77.50g |
|
-
|
-
|
| Wed 10: |
1328 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
77.46g |
|
107.72g |
|
50.45g |
|
-
|
-
|
| Tue 9: |
3002 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
132.78g |
|
185.28g |
|
268.11g |
|
-
|
-
|
| Sat 6: |
459 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
24.31g |
|
47.55g |
|
-
|
-
|
| Fri 5: |
3116 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
122.39g |
|
160.78g |
|
201.63g |
|
-
|
-
|
| Thu 4: |
2416 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
83.37g |
|
160.16g |
|
263.57g |
|
-
|
-
|
| Wed 3: |
1358 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
67.28g |
|
96.54g |
|
95.51g |
|
-
|
-
|
| Tue 2: |
1529 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
69.13g |
|
111.73g |
|
118.64g |
|
-
|
-
|
