| December 2023 |
| Fri 22: |
292 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
17.93g |
|
16.32g |
|
-
|
-
|
| March 2023 |
| Sat 11: |
410 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
15.61g |
|
52.80g |
|
-
|
-
|
| December 2022 |
| Tue 6: |
393 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
19.62g |
|
25.86g |
|
-
|
-
|
| June 2022 |
| Wed 15: |
693 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
53.75g |
|
86.18g |
|
-
|
-
|
| April 2022 |
| Tue 5: |
793 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
47.41g |
|
93.18g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
564 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.85g |
|
39.59g |
|
71.60g |
|
-
|
-
|
| February 2022 |
| Sat 12: |
744 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
23.47g |
|
113.10g |
|
-
|
-
|
| Fri 11: |
589 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
21.47g |
|
87.10g |
|
-
|
-
|
| January 2022 |
| Mon 24: |
733 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
49.19g |
|
84.18g |
|
-
|
-
|
| Wed 19: |
499 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
36.54g |
|
51.28g |
|
-
|
-
|
| Mon 17: |
510 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
16.07g |
|
76.42g |
|
-
|
-
|
| Sun 16: |
214 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
5.05g |
|
34.60g |
|
-
|
-
|
| Sat 15: |
702 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
32.25g |
|
96.23g |
|
-
|
-
|
| Fri 14: |
556 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
72.88g |
|
38.32g |
|
-
|
-
|
| Wed 12: |
522 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
46.45g |
|
69.18g |
|
-
|
-
|
| Tue 11: |
366 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
30.10g |
|
27.46g |
|
-
|
-
|
| Mon 10: |
441 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.35g |
|
35.96g |
|
67.01g |
|
-
|
-
|
| Sun 9: |
736 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
24.15g |
|
106.10g |
|
-
|
-
|
| Sat 8: |
951 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
42.28g |
|
144.65g |
|
-
|
-
|
| Fri 7: |
678 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.72g |
|
38.30g |
|
92.70g |
|
-
|
-
|
