| March 2022 |
| Thu 31: |
249 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.87g |
|
7.74g |
|
45.18g |
|
-
|
-
|
| Mon 14: |
1736 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
91.54g |
|
57.10g |
|
171.07g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
638 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
51.21g |
|
74.88g |
|
-
|
-
|
| Wed 23: |
712 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.42g |
|
72.11g |
|
73.10g |
|
-
|
-
|
| Fri 18: |
916 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
57.87g |
|
51.30g |
|
-
|
-
|
| Tue 15: |
682 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
84.49g |
|
18.57g |
|
-
|
-
|
| Mon 14: |
534 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
51.80g |
|
7.08g |
|
2164*
|
 1630
|
| Sat 12: |
465 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.96g |
|
41.04g |
|
53.47g |
|
-
|
-
|
| Fri 11: |
744 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
55.21g |
|
49.76g |
|
12.58g |
|
-
|
-
|
| Thu 10: |
680 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.16g |
|
77.13g |
|
35.07g |
|
-
|
-
|
| Wed 9: |
552 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
70.20g |
|
22.67g |
|
-
|
-
|
| Tue 8: |
580 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
87.06g |
|
9.22g |
|
2575*
|
1995
|
| Mon 7: |
471 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
32.78g |
|
41.21g |
|
-
|
-
|
| Sat 5: |
646 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
58.87g |
|
59.00g |
|
-
|
-
|
| Thu 3: |
3762 *
|
221%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
56.61g |
|
270.23g |
|
-
|
-
|
| Wed 2: |
919 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
87.94g |
|
48.69g |
|
-
|
-
|
| September 2020 |
| Mon 14: |
531 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
72.62g |
|
18.87g |
|
-
|
-
|
| Tue 8: |
1333 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.23g |
|
45.36g |
|
133.57g |
|
-
|
-
|
| Fri 4: |
1166 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
71.69g |
|
61.39g |
|
68.36g |
|
-
|
-
|
| Wed 2: |
610 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
43.95g |
|
53.68g |
|
-
|
-
|
