| September 2024 |
| Fri 20: |
352 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.59g |
|
12.28g |
|
32.74g |
|
-
|
-
|
| Thu 19: |
821 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
38.87g |
|
86.95g |
|
-
|
-
|
| Wed 18: |
1372 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
58.86g |
|
159.42g |
|
-
|
-
|
| Tue 17: |
1137 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
46.64g |
|
139.69g |
|
-
|
-
|
| Mon 16: |
1081 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
43.00g |
|
149.64g |
|
-
|
-
|
| Sun 15: |
1258 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
56.21g |
|
128.97g |
|
-
|
-
|
| Sat 14: |
1263 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
53.26g |
|
150.66g |
|
-
|
-
|
| Fri 13: |
904 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
39.74g |
|
81.52g |
|
-
|
-
|
| Thu 12: |
1217 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
73.25g |
|
131.82g |
|
-
|
-
|
| Wed 11: |
842 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
25.47g |
|
105.00g |
|
-
|
-
|
| Tue 10: |
1148 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
45.77g |
|
139.46g |
|
-
|
-
|
| Mon 9: |
1289 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
63.53g |
|
124.44g |
|
-
|
-
|
| Sun 8: |
1162 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
60.21g |
|
148.93g |
|
-
|
-
|
| Sat 7: |
668 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
23.18g |
|
99.51g |
|
-
|
-
|
| Fri 6: |
1248 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
62.73g |
|
138.62g |
|
-
|
-
|
| Thu 5: |
1221 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
69.38g |
|
133.04g |
|
-
|
-
|
| Wed 4: |
1226 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
84.31g |
|
37.59g |
|
78.51g |
|
-
|
-
|
| Tue 3: |
832 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
31.68g |
|
125.05g |
|
-
|
-
|
| Mon 2: |
452 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
11.67g |
|
57.24g |
|
-
|
-
|
| Sun 1: |
1123 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
48.47g |
|
113.60g |
|
-
|
-
|
