| September 2024 |
| Sun 22: |
1121 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
43.62g |
|
134.06g |
|
-
|
-
|
| Sat 21: |
1987 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.83g |
|
78.40g |
|
242.37g |
|
-
|
-
|
| Fri 20: |
1281 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
57.61g |
|
161.16g |
|
-
|
-
|
| Thu 19: |
1233 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
52.89g |
|
140.65g |
|
-
|
-
|
| Wed 18: |
1198 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
45.66g |
|
194.43g |
|
-
|
-
|
| Tue 17: |
1365 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
62.67g |
|
166.08g |
|
2909*
|
 1544
|
| Mon 16: |
1483 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.23g |
|
54.53g |
|
168.36g |
|
4221*
|
2738
|
| Sun 15: |
-
|
-
|
|
3138*
|
-
|
| Sat 14: |
-
|
-
|
|
3037*
|
-
|
| Fri 13: |
-
|
-
|
|
3202*
|
-
|
| Thu 12: |
-
|
-
|
|
2684*
|
-
|
| Wed 11: |
-
|
-
|
|
2984*
|
-
|
| Tue 10: |
-
|
-
|
|
2914*
|
-
|
| Mon 9: |
-
|
-
|
|
3322*
|
-
|
| Sun 8: |
1254 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
30.03g |
|
184.61g |
|
2898*
|
1644
|
| Sat 7: |
1441 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.47g |
|
61.36g |
|
151.31g |
|
3456*
|
2015
|
| Fri 6: |
1180 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
56.54g |
|
148.05g |
|
3228*
|
2048
|
| Thu 5: |
1380 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
47.61g |
|
209.49g |
|
3391*
|
2011
|
| Wed 4: |
1153 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
57.86g |
|
154.65g |
|
3520*
|
2367
|
| Tue 3: |
1183 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
49.98g |
|
141.83g |
|
3355*
|
2172
|
| Mon 2: |
2145 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
90.90g |
|
129.38g |
|
187.62g |
|
2616*
|
471
|
| Sun 1: |
-
|
-
|
|
3053*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
3296*
|
-
|
| Fri 30: |
-
|
-
|
|
2748*
|
-
|
| Thu 29: |
-
|
-
|
|
2713*
|
-
|
