| January 2023 |
| Sat 28: |
245 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
7.50g |
|
36.00g |
|
-
|
-
|
| June 2022 |
| Wed 1: |
395 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
13.30g |
|
74.90g |
|
-
|
-
|
| April 2022 |
| Sun 3: |
717 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
58.91g |
|
79.26g |
|
-
|
-
|
| March 2022 |
| Thu 17: |
1209 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
63.38g |
|
144.07g |
|
-
|
-
|
| Mon 14: |
154 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| Sun 6: |
965 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
37.28g |
|
147.12g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
403 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
15.00g |
|
58.00g |
|
-
|
-
|
| Thu 24: |
328 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
10.05g |
|
56.16g |
|
-
|
-
|
| Wed 23: |
1156 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
58.35g |
|
150.74g |
|
-
|
-
|
| Tue 22: |
1574 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
67.10g |
|
55.82g |
|
192.97g |
|
-
|
-
|
| Mon 21: |
1390 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.27g |
|
74.43g |
|
112.97g |
|
-
|
-
|
| Sun 20: |
1140 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
77.84g |
|
103.96g |
|
-
|
-
|
| Sat 19: |
1199 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
73.84g |
|
174.26g |
|
-
|
-
|
| Fri 18: |
1168 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
90.83g |
|
111.54g |
|
-
|
-
|
| November 2021 |
| Tue 23: |
1693 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
60.81g |
|
100.97g |
|
191.72g |
|
-
|
-
|
| Tue 9: |
370 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
4.00g |
|
82.00g |
|
-
|
-
|
| October 2021 |
| Fri 1: |
380 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.78g |
|
11.57g |
|
77.90g |
|
-
|
-
|
| September 2021 |
| Mon 6: |
391 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.66g |
|
11.31g |
|
63.93g |
|
-
|
-
|
| Sat 4: |
747 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
14.88g |
|
19.01g |
|
130.65g |
|
-
|
-
|
| August 2021 |
| Fri 27: |
1069 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
48.27g |
|
145.03g |
|
-
|
-
|
