| September 2024 |
| Sat 21: |
1731 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
110.71g |
|
234.45g |
|
1284*
|
 447
|
| Fri 20: |
1526 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
97.39g |
|
179.90g |
|
1561*
|
 35
|
| Thu 19: |
1378 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
87.54g |
|
157.89g |
|
1691*
|
313
|
| Wed 18: |
1715 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
94.44g |
|
217.43g |
|
1305*
|
410
|
| Tue 17: |
1098 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
67.09g |
|
131.60g |
|
1541*
|
443
|
| Mon 16: |
-
|
-
|
|
1261*
|
-
|
| Sun 15: |
-
|
-
|
|
1285*
|
-
|
| Sat 14: |
-
|
-
|
|
1561*
|
-
|
| Fri 13: |
1335 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
83.69g |
|
144.79g |
|
1491*
|
156
|
| Thu 12: |
478 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
15.55g |
|
67.31g |
|
1753*
|
1275
|
| Wed 11: |
328 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
18.27g |
|
35.47g |
|
1377*
|
1049
|
| Tue 10: |
1052 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
107.47g |
|
73.26g |
|
1416*
|
364
|
| Mon 9: |
-
|
-
|
|
1519*
|
-
|
| Sun 8: |
-
|
-
|
|
1265*
|
-
|
| Sat 7: |
-
|
-
|
|
1410*
|
-
|
| Fri 6: |
-
|
-
|
|
1404*
|
-
|
| Thu 5: |
-
|
-
|
|
1396*
|
-
|
| Wed 4: |
-
|
-
|
|
1273*
|
-
|
| Tue 3: |
503 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
12.76g |
|
77.45g |
|
1649*
|
1146
|
| Mon 2: |
533 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
33.92g |
|
50.35g |
|
1310*
|
777
|
