| September 2024 |
| Tue 17: |
611 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
26.39g |
|
81.32g |
|
-
|
-
|
| Mon 16: |
1667 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
111.09g |
|
175.53g |
|
-
|
-
|
| Sun 15: |
1717 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
85.40g |
|
84.38g |
|
151.67g |
|
-
|
-
|
| Sat 14: |
294 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.16g |
|
30.44g |
|
27.56g |
|
-
|
-
|
| Fri 13: |
1638 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
71.34g |
|
89.86g |
|
159.10g |
|
-
|
-
|
| Thu 12: |
167 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.26g |
|
4.89g |
|
30.99g |
|
-
|
-
|
| Mon 9: |
795 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
28.63g |
|
139.29g |
|
-
|
-
|
| Sun 8: |
843 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
32.04g |
|
161.03g |
|
-
|
-
|
| Fri 6: |
748 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
31.55g |
|
130.95g |
|
-
|
-
|
| Thu 5: |
1681 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.06g |
|
91.39g |
|
180.40g |
|
-
|
-
|
| Wed 4: |
1303 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
57.68g |
|
154.88g |
|
-
|
-
|
| Tue 3: |
781 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
35.16g |
|
92.44g |
|
-
|
-
|
| Mon 2: |
717 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
44.86g |
|
91.13g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
796 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
27.23g |
|
128.25g |
|
-
|
-
|
| Thu 29: |
1450 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
108.19g |
|
167.16g |
|
-
|
-
|
| Wed 28: |
1267 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
96.18g |
|
147.74g |
|
-
|
-
|
| Tue 27: |
1414 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
65.37g |
|
160.76g |
|
-
|
-
|
| Mon 26: |
556 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
22.02g |
|
87.99g |
|
-
|
-
|
| Sat 24: |
227 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
21.97g |
|
25.66g |
|
-
|
-
|
| Fri 23: |
864 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
41.23g |
|
106.94g |
|
-
|
-
|
