| October 2021 |
| Fri 8: |
761 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
22.28g |
|
105.37g |
|
-
|
-
|
| July 2021 |
| Thu 1: |
782 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
28.07g |
|
126.51g |
|
-
|
-
|
| June 2021 |
| Sat 12: |
-
|
-
|
|
2376*
|
-
|
| April 2021 |
| Thu 1: |
966 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
42.91g |
|
129.14g |
|
-
|
-
|
| February 2021 |
| Fri 26: |
3213 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
157.36g |
|
86.65g |
|
375.03g |
|
-
|
-
|
| January 2021 |
| Wed 13: |
501 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
21.09g |
|
71.57g |
|
-
|
-
|
| Tue 12: |
3423 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
132.04g |
|
86.18g |
|
509.94g |
|
-
|
-
|
| December 2020 |
| Sun 20: |
2111 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
135.30g |
|
61.41g |
|
150.34g |
|
-
|
-
|
| September 2020 |
| Sat 26: |
166 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.83g |
|
1.92g |
|
36.84g |
|
-
|
-
|
| Sat 19: |
142 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.61g |
|
1.86g |
|
36.29g |
|
-
|
-
|
| Fri 18: |
489 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.51g |
|
25.08g |
|
63.37g |
|
-
|
-
|
| Thu 3: |
116 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.44g |
|
2.09g |
|
17.62g |
|
-
|
-
|
| August 2020 |
| Thu 20: |
470 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.51g |
|
13.80g |
|
81.86g |
|
-
|
-
|
| Wed 19: |
599 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
83.90g |
|
1.71g |
|
-
|
-
|
| Sat 15: |
172 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
11.99g |
|
5.49g |
|
-
|
-
|
| Thu 6: |
-
|
-
|
|
3267*
|
-
|
| Mon 3: |
424 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
14.33g |
|
62.69g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
1335 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
71.83g |
|
164.70g |
|
2718*
|
 1383
|
| Wed 29: |
286 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.43g |
|
11.99g |
|
51.18g |
|
-
|
-
|
| Tue 28: |
243 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.34g |
|
8.52g |
|
30.40g |
|
-
|
-
|
| Mon 27: |
883 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
34.26g |
|
103.18g |
|
2703*
|
1820
|
| Wed 22: |
337 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
7.94g |
|
17.96g |
|
-
|
-
|
