| February 2021 |
| Wed 10: |
70 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.40g |
|
20.00g |
|
-
|
-
|
| Mon 8: |
289 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.21g |
|
23.80g |
|
39.65g |
|
-
|
-
|
| Thu 4: |
1266 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
64.01g |
|
205.14g |
|
-
|
-
|
| Wed 3: |
1622 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
65.66g |
|
73.72g |
|
181.52g |
|
-
|
-
|
| Mon 1: |
763 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
44.59g |
|
101.68g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
46 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.93g |
|
11.48g |
|
-
|
-
|
| Sat 30: |
2555 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
78.11g |
|
69.63g |
|
395.74g |
|
-
|
-
|
| Fri 29: |
1998 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
76.04g |
|
66.97g |
|
268.04g |
|
-
|
-
|
| Thu 28: |
1326 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
22.62g |
|
247.41g |
|
-
|
-
|
| Wed 27: |
843 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
47.86g |
|
106.66g |
|
-
|
-
|
| Tue 26: |
1259 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
66.91g |
|
133.03g |
|
1763*
|
 504
|
| Sat 23: |
1143 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
10.19g |
|
29.51g |
|
241.84g |
|
-
|
-
|
| Wed 20: |
1836 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
74.70g |
|
58.30g |
|
238.14g |
|
-
|
-
|
| Mon 18: |
409 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.41g |
|
23.78g |
|
46.51g |
|
-
|
-
|
| Thu 14: |
994 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
38.18g |
|
134.16g |
|
-
|
-
|
| Wed 13: |
992 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
31.70g |
|
165.25g |
|
-
|
-
|
| Tue 12: |
731 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
29.90g |
|
84.28g |
|
-
|
-
|
| Mon 11: |
719 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
28.65g |
|
101.95g |
|
-
|
-
|
| Sun 10: |
515 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
8.46g |
|
87.72g |
|
-
|
-
|
| Sat 9: |
152 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
3.14g |
|
38.04g |
|
-
|
-
|
