| September 2021 |
| Tue 14: |
1663 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.65g |
|
61.87g |
|
209.56g |
|
-
|
-
|
| Mon 13: |
1525 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.93g |
|
76.70g |
|
136.23g |
|
-
|
-
|
| July 2021 |
| April 2021 |
| Wed 7: |
1086 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
28.81g |
|
135.32g |
|
-
|
-
|
| Tue 6: |
657 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
27.87g |
|
82.25g |
|
-
|
-
|
| Sat 3: |
206 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.62g |
|
16.16g |
|
20.27g |
|
-
|
-
|
| Fri 2: |
671 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.97g |
|
24.17g |
|
75.90g |
|
-
|
-
|
| Thu 1: |
991 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
80.92g |
|
100.98g |
|
-
|
-
|
| February 2021 |
| January 2021 |
| Sun 10: |
1373 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
73.54g |
|
64.09g |
|
102.72g |
|
-
|
-
|
| Fri 8: |
542 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
31.83g |
|
55.59g |
|
-
|
-
|
| Wed 6: |
350 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
12.07g |
|
62.20g |
|
-
|
-
|
