| May 2011 |
| Tue 24: |
610 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
54.00g |
|
115.00g |
|
-
|
-
|
| Mon 23: |
999 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
99.64g |
|
118.26g |
|
-
|
-
|
| Fri 20: |
900 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
125.50g |
|
79.00g |
|
-
|
-
|
| Thu 19: |
1500 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
160.50g |
|
153.50g |
|
-
|
-
|
| Wed 18: |
1350 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
129.50g |
|
180.00g |
|
-
|
-
|
| Tue 17: |
1290 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
110.50g |
|
139.00g |
|
-
|
-
|
| Mon 16: |
2525 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
61.50g |
|
185.60g |
|
331.34g |
|
-
|
-
|
| Sun 15: |
1904 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
160.05g |
|
228.46g |
|
-
|
-
|
| Sat 14: |
1260 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
131.79g |
|
127.36g |
|
-
|
-
|
| Fri 13: |
1332 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
121.79g |
|
176.06g |
|
-
|
-
|
| Thu 12: |
1470 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
186.79g |
|
185.36g |
|
-
|
-
|
| Wed 11: |
1440 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
199.29g |
|
185.36g |
|
-
|
-
|
| Tue 10: |
1060 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
138.79g |
|
128.36g |
|
-
|
-
|
| Mon 9: |
1726 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
172.17g |
|
179.85g |
|
-
|
-
|
| Sat 7: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
12.00g |
|
44.00g |
|
-
|
-
|
| Fri 6: |
1432 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
123.09g |
|
189.47g |
|
-
|
-
|
| Thu 5: |
1596 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
196.68g |
|
174.35g |
|
-
|
-
|
| Wed 4: |
1251 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
131.24g |
|
164.40g |
|
-
|
-
|
| Tue 3: |
1120 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
104.00g |
|
112.50g |
|
-
|
-
|
| Mon 2: |
1210 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
162.00g |
|
107.50g |
|
-
|
-
|
