| September 2024 |
| Sat 21: |
431 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
33.87g |
|
34.39g |
|
-
|
-
|
| Fri 20: |
1264 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.82g |
|
100.37g |
|
94.46g |
|
-
|
-
|
| Thu 19: |
1269 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
108.53g |
|
88.04g |
|
-
|
-
|
| Wed 18: |
1208 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
107.97g |
|
121.68g |
|
-
|
-
|
| Tue 17: |
1220 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
114.53g |
|
74.25g |
|
-
|
-
|
| Mon 16: |
1393 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.12g |
|
114.71g |
|
89.49g |
|
-
|
-
|
| Sun 15: |
1175 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.44g |
|
81.35g |
|
81.57g |
|
-
|
-
|
| Sat 14: |
1506 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
93.14g |
|
155.22g |
|
-
|
-
|
| Fri 13: |
1295 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
79.27g |
|
137.81g |
|
-
|
-
|
| Thu 12: |
1279 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.31g |
|
81.85g |
|
105.16g |
|
-
|
-
|
| Wed 11: |
1050 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
73.58g |
|
102.88g |
|
-
|
-
|
| Tue 10: |
1425 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.05g |
|
89.87g |
|
130.99g |
|
-
|
-
|
| Mon 9: |
1297 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.17g |
|
83.89g |
|
116.35g |
|
-
|
-
|
| Sun 8: |
1281 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
84.00g |
|
113.63g |
|
-
|
-
|
| Sat 7: |
1442 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.52g |
|
101.17g |
|
85.59g |
|
-
|
-
|
| Fri 6: |
1428 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.73g |
|
85.95g |
|
138.20g |
|
-
|
-
|
| Thu 5: |
1279 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
102.81g |
|
114.08g |
|
-
|
-
|
| Wed 4: |
1253 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
131.95g |
|
92.23g |
|
-
|
-
|
| Tue 3: |
1047 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
91.60g |
|
109.13g |
|
-
|
-
|
| Mon 2: |
1408 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.95g |
|
91.20g |
|
100.70g |
|
-
|
-
|
