neni3's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1269 Cals (Fat: 38.59g, Protein: 72.87g, Carbs: 157.44g)
Monthly Total: Exercise: 0 Cals   Food: 24104 Cals (Fat: 733.29g, Protein: 1384.60g, Carbs: 2991.45g)

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30            

Daily Average Calorie Info

67%
of RDI*
(1269 cal)
67% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (27%)
 
Protein (23%)
*Based on an RDI of 1900 calories (16 Jul 24)
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