| September 2024 |
| Wed 18: |
1813 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
88.51g |
|
91.17g |
|
160.57g |
|
-
|
-
|
| Fri 13: |
379 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
9.25g |
|
49.90g |
|
-
|
-
|
| Thu 12: |
1885 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
93.47g |
|
74.99g |
|
180.34g |
|
-
|
-
|
| Wed 11: |
2138 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
93.67g |
|
106.06g |
|
214.87g |
|
-
|
-
|
| Tue 10: |
1661 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
71.22g |
|
73.36g |
|
177.32g |
|
-
|
-
|
| Mon 9: |
2152 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
86.41g |
|
78.64g |
|
260.92g |
|
-
|
-
|
| Sun 8: |
2220 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
102.69g |
|
77.11g |
|
241.91g |
|
-
|
-
|
| Sat 7: |
1897 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
90.25g |
|
48.91g |
|
218.08g |
|
-
|
-
|
| Fri 6: |
1974 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
70.54g |
|
83.11g |
|
203.65g |
|
-
|
-
|
| Thu 5: |
1662 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
76.61g |
|
66.65g |
|
174.54g |
|
-
|
-
|
| Wed 4: |
1726 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.67g |
|
79.03g |
|
239.15g |
|
-
|
-
|
| Tue 3: |
1652 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.17g |
|
59.97g |
|
166.43g |
|
-
|
-
|
| Mon 2: |
1862 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.92g |
|
62.38g |
|
240.52g |
|
-
|
-
|
| Sun 1: |
1876 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.56g |
|
103.85g |
|
189.79g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2166 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
62.70g |
|
80.12g |
|
283.31g |
|
-
|
-
|
| Fri 30: |
1684 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.02g |
|
76.06g |
|
198.81g |
|
-
|
-
|
| Thu 29: |
1840 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
77.19g |
|
84.30g |
|
208.92g |
|
-
|
-
|
| Wed 28: |
1397 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
74.93g |
|
194.81g |
|
-
|
-
|
| Tue 27: |
2171 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
114.50g |
|
80.74g |
|
200.01g |
|
-
|
-
|
| Mon 5: |
1142 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
38.18g |
|
160.40g |
|
-
|
-
|
