| June 2024 |
| Fri 28: |
960 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.48g |
|
47.16g |
|
67.57g |
|
-
|
-
|
| May 2024 |
| Tue 7: |
488 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
73.87g |
|
0.00g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
1281 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
50.10g |
|
185.36g |
|
-
|
-
|
| Sun 17: |
468 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.57g |
|
15.49g |
|
64.95g |
|
-
|
-
|
| Mon 11: |
368 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
18.62g |
|
26.69g |
|
-
|
-
|
| January 2024 |
| Sat 20: |
523 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
23.53g |
|
64.79g |
|
-
|
-
|
| Mon 8: |
954 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
45.18g |
|
118.55g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
583 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
22.11g |
|
105.37g |
|
-
|
-
|
| Fri 29: |
844 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
43.17g |
|
116.86g |
|
-
|
-
|
| November 2021 |
| Thu 4: |
111 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.32g |
|
6.78g |
|
11.03g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
692 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
17.64g |
|
78.67g |
|
-
|
-
|
| Thu 21: |
220 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.12g |
|
4.35g |
|
44.26g |
|
1492*
|
 1272
|
| Thu 14: |
275 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.99g |
|
7.87g |
|
54.60g |
|
-
|
-
|
| September 2021 |
| Thu 9: |
1010 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
18.05g |
|
144.25g |
|
-
|
-
|
| Wed 8: |
1346 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.57g |
|
69.58g |
|
120.89g |
|
1747*
|
401
|
| Tue 7: |
1252 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.03g |
|
73.36g |
|
113.79g |
|
-
|
-
|
| Mon 6: |
951 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
37.81g |
|
147.34g |
|
-
|
-
|
| Thu 2: |
138 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.52g |
|
5.86g |
|
30.31g |
|
-
|
-
|
| August 2021 |
| Thu 26: |
1357 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
46.73g |
|
187.15g |
|
-
|
-
|
| Thu 12: |
409 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
15.53g |
|
61.95g |
|
-
|
-
|
