| September 2024 |
| Thu 5: |
1446 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
38.10g |
|
254.24g |
|
-
|
-
|
| Wed 4: |
1687 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.54g |
|
60.84g |
|
211.13g |
|
-
|
-
|
| Mon 2: |
679 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
44.27g |
|
58.50g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
1660 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
64.62g |
|
236.52g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
2043 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.93g |
|
56.49g |
|
331.13g |
|
-
|
-
|
| Mon 29: |
1644 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
67.64g |
|
226.19g |
|
-
|
-
|
| Sun 28: |
247 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.05g |
|
64.34g |
|
-
|
-
|
| June 2022 |
| Tue 7: |
1463 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
52.15g |
|
223.76g |
|
-
|
-
|
| Mon 6: |
1203 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
47.98g |
|
170.53g |
|
-
|
-
|
| Sun 5: |
1425 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
33.70g |
|
207.79g |
|
-
|
-
|
| Sat 4: |
1528 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.90g |
|
41.15g |
|
194.69g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
664 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
21.39g |
|
76.52g |
|
-
|
-
|
| Mon 30: |
1349 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.35g |
|
43.81g |
|
172.19g |
|
-
|
-
|
| Sun 29: |
1675 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.42g |
|
68.51g |
|
226.85g |
|
-
|
-
|
| Fri 27: |
453 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
10.79g |
|
65.07g |
|
-
|
-
|
| Thu 26: |
1341 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
29.55g |
|
193.90g |
|
-
|
-
|
| Wed 25: |
1024 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
47.07g |
|
114.24g |
|
-
|
-
|
| Tue 24: |
1750 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
81.22g |
|
65.07g |
|
187.12g |
|
-
|
-
|
| Mon 23: |
1690 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
81.87g |
|
261.41g |
|
-
|
-
|
| Sun 22: |
1983 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
81.62g |
|
57.65g |
|
262.21g |
|
-
|
-
|
