| May 2024 |
| Thu 2: |
-
|
-
|
|
1599*
|
-
|
| December 2020 |
| Wed 30: |
-
|
-
|
|
1553*
|
-
|
| Tue 29: |
-
|
-
|
|
1556*
|
-
|
| Fri 25: |
814 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
15.46g |
|
147.41g |
|
1965*
|
 1151
|
| Thu 24: |
1345 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
57.60g |
|
159.27g |
|
1551*
|
206
|
| Wed 23: |
1505 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.64g |
|
47.18g |
|
185.87g |
|
1610*
|
105
|
| Mon 21: |
-
|
-
|
|
1687*
|
-
|
| Sun 20: |
1255 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
69.15g |
|
149.71g |
|
-
|
-
|
| Sat 19: |
1065 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
61.47g |
|
142.61g |
|
1753*
|
688
|
| Thu 17: |
889 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
49.70g |
|
117.71g |
|
1531*
|
642
|
| Tue 15: |
292 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.81g |
|
5.58g |
|
60.28g |
|
1606*
|
1314
|
| Sun 13: |
-
|
-
|
|
1587*
|
-
|
| Sat 12: |
389 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.93g |
|
22.30g |
|
39.34g |
|
-
|
-
|
| Fri 11: |
1356 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
64.66g |
|
174.84g |
|
1574*
|
218
|
| Wed 9: |
1217 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
53.99g |
|
135.14g |
|
-
|
-
|
| Tue 8: |
549 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
19.33g |
|
40.84g |
|
-
|
-
|
| Mon 7: |
788 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
21.73g |
|
87.68g |
|
-
|
-
|
| Sun 6: |
1108 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
17.67g |
|
190.85g |
|
1530*
|
422
|
| November 2020 |
| Mon 30: |
423 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
13.57g |
|
64.77g |
|
1582*
|
1159
|
| Sun 29: |
-
|
-
|
|
1582*
|
-
|
| Sat 28: |
691 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
36.19g |
|
79.49g |
|
-
|
-
|
| Fri 27: |
610 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
82.48g |
|
41.53g |
|
1640*
|
1030
|
| Thu 26: |
859 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
13.36g |
|
57.63g |
|
123.97g |
|
1551*
|
692
|
| Wed 25: |
872 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
17.90g |
|
150.96g |
|
-
|
-
|
| Tue 24: |
1012 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
92.32g |
|
160.52g |
|
1520*
|
508
|
| Sun 22: |
-
|
-
|
|
1551*
|
-
|
| Sat 21: |
702 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
37.41g |
|
67.96g |
|
1582*
|
880
|
