| July 2024 |
| Tue 2: |
506 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.92g |
|
67.39g |
|
15.34g |
|
-
|
-
|
| March 2024 |
| Wed 27: |
274 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.15g |
|
21.97g |
|
30.28g |
|
-
|
-
|
| Tue 26: |
261 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
20.99g |
|
20.73g |
|
-
|
-
|
| Mon 25: |
501 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
16.12g |
|
77.74g |
|
-
|
-
|
| Fri 22: |
464 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
20.62g |
|
41.32g |
|
-
|
-
|
| Mon 4: |
98 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.87g |
|
3.47g |
|
19.02g |
|
-
|
-
|
| Sat 2: |
227 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.82g |
|
9.54g |
|
36.15g |
|
-
|
-
|
| Fri 1: |
1501 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.28g |
|
62.11g |
|
161.99g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
257 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
19.53g |
|
26.31g |
|
-
|
-
|
| Sun 25: |
80 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.85g |
|
11.13g |
|
1.90g |
|
-
|
-
|
| Thu 22: |
933 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
68.50g |
|
87.77g |
|
-
|
-
|
| Wed 21: |
932 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
62.46g |
|
81.13g |
|
-
|
-
|
| Tue 20: |
1470 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
67.05g |
|
87.60g |
|
131.87g |
|
-
|
-
|
| December 2023 |
| Mon 4: |
594 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
15.51g |
|
58.62g |
|
-
|
-
|
| August 2023 |
| Fri 4: |
575 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
13.74g |
|
55.72g |
|
-
|
-
|
| July 2023 |
| Thu 20: |
161 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
7.54g |
|
12.05g |
|
-
|
-
|
| Wed 19: |
345 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
3.60g |
|
90.50g |
|
-
|
-
|
| Wed 12: |
1663 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
76.23g |
|
87.63g |
|
163.73g |
|
-
|
-
|
| Tue 11: |
682 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
53.62g |
|
44.41g |
|
-
|
-
|
| Fri 7: |
203 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.32g |
|
4.84g |
|
33.76g |
|
-
|
-
|
