| October 2021 |
| Fri 1: |
1984 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
134.95g |
|
137.59g |
|
70.01g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1995 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
136.28g |
|
145.85g |
|
60.79g |
|
-
|
-
|
| April 2021 |
| Fri 9: |
2856 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
118.15g |
|
141.12g |
|
311.46g |
|
-
|
-
|
| Thu 8: |
2405 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
91.82g |
|
138.21g |
|
265.12g |
|
-
|
-
|
| Wed 7: |
2846 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
128.15g |
|
143.06g |
|
280.95g |
|
-
|
-
|
| Tue 6: |
2471 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
88.37g |
|
160.58g |
|
257.38g |
|
-
|
-
|
| Mon 5: |
2497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
113.95g |
|
147.19g |
|
227.82g |
|
-
|
-
|
| Sun 4: |
2531 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
103.27g |
|
145.76g |
|
256.32g |
|
-
|
-
|
| Sat 3: |
2791 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
94.00g |
|
138.62g |
|
334.26g |
|
-
|
-
|
| Fri 2: |
2746 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
120.33g |
|
142.36g |
|
272.25g |
|
-
|
-
|
| Thu 1: |
2792 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
118.11g |
|
152.86g |
|
286.42g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
2751 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
116.57g |
|
149.24g |
|
283.59g |
|
-
|
-
|
| Tue 30: |
3223 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
118.24g |
|
182.40g |
|
369.82g |
|
-
|
-
|
| Mon 29: |
2743 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
114.64g |
|
153.71g |
|
282.15g |
|
-
|
-
|
| Wed 24: |
905 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
49.88g |
|
71.44g |
|
-
|
-
|
| February 2021 |
| Fri 12: |
2229 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
89.57g |
|
163.22g |
|
197.69g |
|
-
|
-
|
| Thu 11: |
3614 *
|
226%
|
Fat: |
|
Prot: |
|
Carbs: |
168.51g |
|
182.37g |
|
349.09g |
|
-
|
-
|
| Wed 10: |
1634 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.37g |
|
115.95g |
|
170.41g |
|
-
|
-
|
| Tue 9: |
1626 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
127.49g |
|
167.98g |
|
-
|
-
|
| Mon 8: |
1610 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
123.33g |
|
181.14g |
|
-
|
-
|
