| February 2022 |
| Thu 10: |
1502 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
93.91g |
|
181.08g |
|
-
|
-
|
| Wed 9: |
756 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
37.57g |
|
96.13g |
|
-
|
-
|
| Tue 8: |
1765 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.25g |
|
122.68g |
|
171.83g |
|
1866*
|
 101
|
| Mon 7: |
1644 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.09g |
|
132.71g |
|
142.58g |
|
1851*
|
207
|
| Fri 4: |
761 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
43.25g |
|
91.83g |
|
-
|
-
|
| Thu 3: |
1791 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.26g |
|
120.39g |
|
198.20g |
|
-
|
-
|
| Wed 2: |
1855 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.91g |
|
149.78g |
|
179.07g |
|
1699*
|
 156
|
| Tue 1: |
1440 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
106.05g |
|
171.97g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1840 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
116.26g |
|
232.90g |
|
2004*
|
164
|
| Wed 12: |
977 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
47.64g |
|
88.78g |
|
1990*
|
1013
|
| Tue 11: |
1726 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.33g |
|
97.82g |
|
184.36g |
|
-
|
-
|
| December 2021 |
| Wed 29: |
1386 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.69g |
|
67.76g |
|
123.92g |
|
-
|
-
|
| Tue 28: |
1139 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
77.48g |
|
117.55g |
|
-
|
-
|
| Mon 27: |
1759 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.54g |
|
110.95g |
|
183.37g |
|
-
|
-
|
| Fri 17: |
1490 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
72.91g |
|
178.15g |
|
-
|
-
|
| Thu 16: |
1565 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
71.29g |
|
76.12g |
|
162.64g |
|
-
|
-
|
| Wed 15: |
1533 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
104.81g |
|
180.86g |
|
-
|
-
|
| Tue 14: |
1514 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
87.04g |
|
184.86g |
|
-
|
-
|
| Mon 13: |
1448 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
91.76g |
|
195.89g |
|
-
|
-
|
| Sun 12: |
565 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
21.84g |
|
90.17g |
|
-
|
-
|
