| September 2024 |
| Thu 26: |
158 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.91g |
|
2.48g |
|
17.49g |
|
-
|
-
|
| Wed 25: |
455 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
25.82g |
|
44.32g |
|
-
|
-
|
| Tue 24: |
602 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
47.82g |
|
47.77g |
|
-
|
-
|
| Mon 23: |
178 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.21g |
|
2.45g |
|
21.79g |
|
-
|
-
|
| Fri 20: |
119 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
1.26g |
|
14.56g |
|
-
|
-
|
| Thu 19: |
103 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.89g |
|
1.14g |
|
11.40g |
|
-
|
-
|
| Wed 18: |
656 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
7.87g |
|
99.15g |
|
-
|
-
|
| Thu 12: |
409 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
19.31g |
|
23.18g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
654 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
33.51g |
|
72.28g |
|
-
|
-
|
| Thu 22: |
760 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
69.34g |
|
74.48g |
|
-
|
-
|
| Wed 21: |
758 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
66.42g |
|
80.20g |
|
-
|
-
|
| Mon 19: |
278 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.73g |
|
4.32g |
|
49.55g |
|
-
|
-
|
| Sat 17: |
145 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.83g |
|
3.71g |
|
28.04g |
|
-
|
-
|
| Wed 7: |
628 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
44.82g |
|
6.61g |
|
-
|
-
|
| July 2024 |
| Thu 18: |
173 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.02g |
|
1.87g |
|
25.70g |
|
-
|
-
|
| Wed 17: |
1456 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
35.00g |
|
110.00g |
|
-
|
-
|
| Tue 16: |
1562 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
62.16g |
|
27.24g |
|
73.60g |
|
-
|
-
|
| Mon 15: |
974 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
40.42g |
|
103.02g |
|
-
|
-
|
| June 2024 |
| Thu 6: |
1043 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
34.54g |
|
46.48g |
|
-
|
-
|
| Sun 2: |
467 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
35.84g |
|
8.74g |
|
-
|
-
|
