| July 2021 |
| Tue 6: |
1824 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
69.85g |
|
75.51g |
|
223.03g |
|
-
|
-
|
| Mon 5: |
1418 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
62.57g |
|
175.53g |
|
-
|
-
|
| June 2021 |
| Thu 24: |
540 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
18.79g |
|
81.38g |
|
-
|
-
|
| Wed 23: |
384 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.35g |
|
12.33g |
|
59.71g |
|
-
|
-
|
| Tue 22: |
1704 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
75.14g |
|
61.66g |
|
197.84g |
|
-
|
-
|
| Mon 21: |
1800 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
79.27g |
|
63.36g |
|
211.22g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
1479 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.46g |
|
40.63g |
|
184.21g |
|
-
|
-
|
| Fri 16: |
1270 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
42.31g |
|
168.67g |
|
-
|
-
|
| Thu 15: |
1718 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.97g |
|
70.34g |
|
207.60g |
|
-
|
-
|
| Wed 14: |
1850 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
75.72g |
|
85.19g |
|
214.60g |
|
-
|
-
|
| February 2021 |
| Fri 12: |
1202 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
29.29g |
|
172.68g |
|
-
|
-
|
| January 2021 |
| Tue 19: |
1859 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.51g |
|
75.78g |
|
264.75g |
|
-
|
-
|
| Sat 16: |
1376 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.54g |
|
43.26g |
|
171.99g |
|
-
|
-
|
| Fri 15: |
1918 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
83.35g |
|
89.28g |
|
208.00g |
|
1624*
|
 294
|
| Sun 10: |
1317 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
50.49g |
|
184.62g |
|
-
|
-
|
| Sat 9: |
497 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
38.74g |
|
40.11g |
|
-
|
-
|
| Mon 4: |
626 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
22.48g |
|
109.92g |
|
-
|
-
|
| October 2020 |
| Tue 27: |
870 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
49.30g |
|
88.84g |
|
-
|
-
|
| Mon 26: |
1339 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
59.43g |
|
171.40g |
|
-
|
-
|
| Sat 24: |
351 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.48g |
|
14.29g |
|
44.48g |
|
1532*
|
 1181
|
