| September 2024 |
| Mon 9: |
3303 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.61g |
|
225.98g |
|
453.80g |
|
-
|
-
|
| Sun 8: |
658 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.06g |
|
45.52g |
|
110.68g |
|
-
|
-
|
| Wed 4: |
2536 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
154.67g |
|
409.97g |
|
-
|
-
|
| Mon 2: |
1864 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
103.34g |
|
337.25g |
|
-
|
-
|
| Sun 1: |
3721 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
241.74g |
|
597.66g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
3093 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.75g |
|
183.44g |
|
469.64g |
|
-
|
-
|
| Mon 26: |
2177 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
129.20g |
|
379.79g |
|
-
|
-
|
| Sun 25: |
2446 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
179.83g |
|
356.90g |
|
-
|
-
|
| Sat 24: |
984 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
73.92g |
|
152.64g |
|
-
|
-
|
| Fri 23: |
3167 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.80g |
|
231.63g |
|
438.81g |
|
-
|
-
|
| Thu 15: |
3174 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.23g |
|
207.58g |
|
477.22g |
|
-
|
-
|
| Wed 14: |
2686 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
209.13g |
|
418.37g |
|
-
|
-
|
| Mon 12: |
3095 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.38g |
|
172.51g |
|
472.79g |
|
-
|
-
|
| Sun 11: |
2808 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
73.39g |
|
249.10g |
|
294.15g |
|
-
|
-
|
| Sat 10: |
785 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.52g |
|
67.85g |
|
92.24g |
|
-
|
-
|
| Tue 6: |
2620 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.58g |
|
211.98g |
|
304.97g |
|
-
|
-
|
| Mon 5: |
2917 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.92g |
|
255.90g |
|
321.91g |
|
-
|
-
|
| Sun 4: |
2943 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.42g |
|
268.53g |
|
315.77g |
|
-
|
-
|
| Sat 3: |
999 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
57.88g |
|
152.27g |
|
-
|
-
|
| Fri 2: |
2069 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
150.96g |
|
301.43g |
|
-
|
-
|
