Thiagozyzz's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2416 Cals (Fat: 33.77g, Protein: 154.25g, Carbs: 381.87g)
Monthly Total: Exercise: 0 Cals   Food: 12082 Cals (Fat: 168.87g, Protein: 771.25g, Carbs: 1909.36g)

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Daily Average Calorie Info

67%
of RDI*
(2416 cal)
67% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (12%)
 
Protein (25%)
*Based on an RDI of 3600 calories (11 Jun 15)
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