| March 2023 |
| Mon 13: |
958 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
25.73g |
|
163.94g |
|
1867*
|
 909
|
| Sun 12: |
490 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
30.90g |
|
46.48g |
|
-
|
-
|
| Sat 11: |
768 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
45.20g |
|
79.31g |
|
-
|
-
|
| Fri 10: |
772 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
37.00g |
|
104.55g |
|
1864*
|
1092
|
| Thu 9: |
1080 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
45.40g |
|
129.85g |
|
1778*
|
698
|
| August 2022 |
| Sun 28: |
584 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
12.01g |
|
30.99g |
|
87.57g |
|
-
|
-
|
| September 2020 |
| Fri 18: |
587 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
37.47g |
|
54.14g |
|
-
|
-
|
| Thu 17: |
281 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.36g |
|
12.09g |
|
48.06g |
|
-
|
-
|
| Wed 16: |
371 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
18.26g |
|
62.62g |
|
-
|
-
|
| Tue 15: |
495 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.57g |
|
24.81g |
|
66.40g |
|
-
|
-
|
| Mon 14: |
454 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
5.62g |
|
9.78g |
|
97.14g |
|
-
|
-
|
| Sat 12: |
343 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.42g |
|
11.59g |
|
44.09g |
|
-
|
-
|
| Fri 11: |
317 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.93g |
|
9.84g |
|
44.68g |
|
-
|
-
|
| Thu 10: |
718 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
11.22g |
|
18.66g |
|
135.66g |
|
-
|
-
|
| Wed 9: |
467 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
22.65g |
|
60.62g |
|
-
|
-
|
| Tue 8: |
264 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
13.89g |
|
28.94g |
|
-
|
-
|
| Mon 7: |
541 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
21.55g |
|
81.66g |
|
-
|
-
|
| Sat 5: |
424 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
20.97g |
|
48.67g |
|
-
|
-
|
| Fri 4: |
645 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
25.15g |
|
86.48g |
|
-
|
-
|
| Thu 3: |
356 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
15.83g |
|
41.82g |
|
-
|
-
|
