September 2024 |
Wed 18: |
200 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.45g |
|
0.31g |
|
37.35g |
|
-
|
-
|
Mon 16: |
167 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.64g |
|
4.73g |
|
19.86g |
|
-
|
-
|
Thu 12: |
834 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
55.76g |
|
105.10g |
|
-
|
-
|
Mon 2: |
663 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
33.20g |
|
97.76g |
|
-
|
-
|
August 2024 |
Fri 30: |
604 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
28.89g |
|
71.41g |
|
-
|
-
|
Thu 29: |
627 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
20.64g |
|
102.22g |
|
-
|
-
|
Wed 28: |
560 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.65g |
|
32.90g |
|
95.75g |
|
-
|
-
|
Tue 27: |
917 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
21.72g |
|
160.12g |
|
-
|
-
|
Sat 24: |
1063 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
51.01g |
|
158.28g |
|
-
|
-
|
Fri 23: |
683 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
20.47g |
|
110.09g |
|
-
|
-
|
Wed 21: |
943 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
57.76g |
|
122.76g |
|
-
|
-
|
Tue 20: |
1071 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
43.95g |
|
157.42g |
|
-
|
-
|
Mon 19: |
585 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
40.38g |
|
68.26g |
|
-
|
-
|
Sun 18: |
791 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
36.50g |
|
117.91g |
|
-
|
-
|
Fri 16: |
922 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
35.95g |
|
113.81g |
|
-
|
-
|
Thu 15: |
1023 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
38.97g |
|
167.91g |
|
-
|
-
|
Wed 14: |
420 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
17.14g |
|
58.83g |
|
-
|
-
|
Tue 13: |
895 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.15g |
|
26.56g |
|
157.69g |
|
-
|
-
|
Mon 12: |
528 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
30.74g |
|
84.90g |
|
-
|
-
|
Sun 11: |
1381 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.01g |
|
46.10g |
|
171.61g |
|
-
|
-
|