| July 2024 |
| Tue 9: |
760 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
26.31g |
|
87.20g |
|
1109*
|
 349
|
| Mon 8: |
1222 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
47.51g |
|
167.23g |
|
1722*
|
500
|
| Sun 7: |
3202 *
|
188%
|
Fat: |
|
Prot: |
|
Carbs: |
169.69g |
|
102.88g |
|
371.70g |
|
1724*
|
 1478
|
| Sat 6: |
2283 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
119.54g |
|
55.27g |
|
256.68g |
|
1403*
|
880
|
| Fri 5: |
1539 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.83g |
|
65.16g |
|
180.39g |
|
1707*
|
168
|
| Thu 4: |
1965 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
88.05g |
|
45.98g |
|
261.82g |
|
1822*
|
143
|
| Wed 3: |
1634 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.12g |
|
56.61g |
|
189.50g |
|
1544*
|
90
|
| Tue 2: |
1593 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.37g |
|
49.06g |
|
243.05g |
|
1929*
|
336
|
| Mon 1: |
1677 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.64g |
|
52.25g |
|
231.61g |
|
1664*
|
13
|
| June 2024 |
| Sun 30: |
1283 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
52.20g |
|
199.18g |
|
1523*
|
240
|
| Sat 29: |
3453 *
|
203%
|
Fat: |
|
Prot: |
|
Carbs: |
153.39g |
|
117.89g |
|
402.97g |
|
1420*
|
2033
|
| Fri 28: |
1653 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.38g |
|
73.51g |
|
188.51g |
|
1680*
|
27
|
| Thu 27: |
1718 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
85.35g |
|
50.83g |
|
191.78g |
|
1569*
|
149
|
| Wed 26: |
1675 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.46g |
|
86.60g |
|
160.28g |
|
1550*
|
125
|
| Tue 25: |
1470 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
52.46g |
|
205.21g |
|
1521*
|
51
|
| Mon 24: |
1294 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
47.86g |
|
182.91g |
|
1862*
|
568
|
| Sun 23: |
2888 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
125.67g |
|
86.71g |
|
361.12g |
|
1433*
|
1455
|
| Sat 22: |
1585 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
76.68g |
|
64.50g |
|
167.39g |
|
1581*
|
4
|
| Fri 21: |
2874 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
156.57g |
|
92.69g |
|
294.28g |
|
1862*
|
1012
|
| Thu 20: |
1647 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.46g |
|
65.08g |
|
202.25g |
|
1578*
|
69
|
