| May 2023 |
| Thu 11: |
528 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.22g |
|
20.69g |
|
66.25g |
|
-
|
-
|
| Wed 10: |
615 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
35.12g |
|
57.74g |
|
-
|
-
|
| Mon 8: |
1812 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
59.29g |
|
114.62g |
|
218.98g |
|
-
|
-
|
| Sat 6: |
872 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
52.58g |
|
114.73g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
17 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
3.58g |
|
0.24g |
|
-
|
-
|
| Thu 13: |
761 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
24.19g |
|
89.69g |
|
-
|
-
|
| Wed 5: |
206 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.35g |
|
12.10g |
|
25.17g |
|
1970*
|
 1764
|
| Mon 3: |
1321 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
94.95g |
|
167.07g |
|
-
|
-
|
| Sun 2: |
634 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
46.37g |
|
63.11g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
314 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.12g |
|
30.87g |
|
9.78g |
|
-
|
-
|
| Wed 29: |
861 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
67.10g |
|
72.59g |
|
-
|
-
|
| Tue 28: |
325 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.56g |
|
10.27g |
|
67.00g |
|
-
|
-
|
| Mon 27: |
1403 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.86g |
|
113.61g |
|
113.60g |
|
-
|
-
|
| Sun 26: |
1514 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
106.54g |
|
161.00g |
|
-
|
-
|
| Sat 25: |
1253 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.83g |
|
72.84g |
|
104.78g |
|
-
|
-
|
| Fri 24: |
1471 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
132.19g |
|
133.90g |
|
-
|
-
|
| Thu 23: |
856 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
70.07g |
|
87.13g |
|
-
|
-
|
| Wed 22: |
1807 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
73.04g |
|
136.39g |
|
148.73g |
|
2142*
|
335
|
| Tue 21: |
1023 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
79.26g |
|
104.83g |
|
-
|
-
|
| Mon 20: |
917 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
88.55g |
|
66.93g |
|
-
|
-
|
