| January 2024 |
| Thu 11: |
1266 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.37g |
|
74.50g |
|
102.95g |
|
-
|
-
|
| Wed 10: |
1604 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
75.91g |
|
80.74g |
|
151.92g |
|
-
|
-
|
| Tue 9: |
1169 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.25g |
|
38.62g |
|
106.12g |
|
-
|
-
|
| November 2023 |
| Tue 7: |
1315 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
42.64g |
|
192.06g |
|
-
|
-
|
| June 2023 |
| Mon 12: |
714 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
43.46g |
|
47.19g |
|
-
|
-
|
| March 2023 |
| Thu 2: |
475 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
23.29g |
|
34.42g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1576 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.68g |
|
76.40g |
|
170.06g |
|
-
|
-
|
| Mon 27: |
1819 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
88.73g |
|
98.33g |
|
154.41g |
|
-
|
-
|
| Sun 26: |
1523 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.26g |
|
68.09g |
|
145.77g |
|
-
|
-
|
| Sat 25: |
1470 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
85.85g |
|
51.52g |
|
127.85g |
|
-
|
-
|
| March 2022 |
| Thu 17: |
1437 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.10g |
|
98.34g |
|
107.98g |
|
-
|
-
|
| Wed 16: |
658 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
27.15g |
|
59.46g |
|
-
|
-
|
| Tue 15: |
1591 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.24g |
|
82.67g |
|
161.24g |
|
-
|
-
|
| Mon 14: |
1661 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
73.13g |
|
114.78g |
|
129.11g |
|
-
|
-
|
| November 2021 |
| Wed 3: |
757 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
58.17g |
|
50.99g |
|
8.16g |
|
-
|
-
|
| Tue 2: |
1507 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
77.54g |
|
63.40g |
|
147.44g |
|
-
|
-
|
| Mon 1: |
1450 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
83.88g |
|
54.04g |
|
117.21g |
|
-
|
-
|
| September 2021 |
| Sun 19: |
573 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
66.40g |
|
20.73g |
|
-
|
-
|
| August 2021 |
| Wed 4: |
1052 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
40.71g |
|
111.70g |
|
-
|
-
|
| Tue 3: |
1065 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
93.91g |
|
79.11g |
|
-
|
-
|
