| March 2024 |
| Wed 27: |
321 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.73g |
|
12.50g |
|
51.90g |
|
-
|
-
|
| Tue 26: |
315 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.82g |
|
31.29g |
|
37.33g |
|
-
|
-
|
| Mon 25: |
1216 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
58.25g |
|
164.58g |
|
-
|
-
|
| Sun 24: |
541 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.08g |
|
42.80g |
|
68.43g |
|
-
|
-
|
| Sat 23: |
1154 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
83.02g |
|
130.43g |
|
-
|
-
|
| Fri 22: |
1009 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
64.13g |
|
116.17g |
|
-
|
-
|
| Thu 21: |
853 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
57.57g |
|
75.17g |
|
-
|
-
|
| Wed 20: |
993 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
61.97g |
|
135.93g |
|
-
|
-
|
| Tue 19: |
913 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
57.25g |
|
88.38g |
|
-
|
-
|
| Mon 18: |
1104 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
67.79g |
|
101.36g |
|
-
|
-
|
| Sun 17: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.69g |
|
85.69g |
|
158.42g |
|
-
|
-
|
| Sat 16: |
1750 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
85.72g |
|
228.51g |
|
-
|
-
|
| Fri 15: |
1272 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
71.71g |
|
149.74g |
|
-
|
-
|
| Thu 14: |
1289 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.91g |
|
53.73g |
|
123.59g |
|
-
|
-
|
| Wed 13: |
1305 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.44g |
|
43.48g |
|
144.19g |
|
-
|
-
|
| Fri 1: |
170 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
7.00g |
|
25.00g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
476 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
43.00g |
|
49.00g |
|
-
|
-
|
| Wed 28: |
1070 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.67g |
|
65.29g |
|
77.48g |
|
-
|
-
|
| Tue 27: |
699 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
56.26g |
|
68.18g |
|
-
|
-
|
| Thu 22: |
1287 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
66.45g |
|
165.02g |
|
-
|
-
|
