| August 2010 |
| Mon 16: |
263 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.05g |
|
6.64g |
|
60.80g |
|
2927
|
 2664
|
| July 2010 |
| Tue 13: |
410 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
28.38g |
|
37.74g |
|
-
|
-
|
| May 2010 |
| Wed 19: |
180 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
2.00g |
|
25.00g |
|
-
|
-
|
| April 2010 |
| Thu 22: |
750
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.77g |
|
33.15g |
|
147.84g |
|
2325*
|
1575
|
| March 2010 |
| Fri 26: |
129 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
2.52g |
|
31.10g |
|
-
|
-
|
| Tue 23: |
469 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
19.02g |
|
90.60g |
|
-
|
-
|
| Wed 17: |
664 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.67g |
|
24.19g |
|
136.65g |
|
2899
|
2235
|
| Wed 10: |
271 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.58g |
|
7.31g |
|
60.19g |
|
2862
|
2591
|
| February 2010 |
| January 2010 |
| Mon 25: |
775 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
29.82g |
|
135.81g |
|
2312*
|
1537
|
| Thu 21: |
736 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.78g |
|
13.67g |
|
140.89g |
|
-
|
-
|
| Wed 20: |
1601 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
82.80g |
|
185.51g |
|
-
|
-
|
| Wed 13: |
42 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
0.60g |
|
5.00g |
|
-
|
-
|
| December 2009 |
| Wed 30: |
119 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.31g |
|
3.05g |
|
23.89g |
|
-
|
-
|
| Tue 29: |
1078 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
40.08g |
|
181.06g |
|
2854
|
1776
|
| Mon 28: |
1234 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
36.60g |
|
157.56g |
|
2322
|
1088
|
| Tue 22: |
406 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.98g |
|
18.33g |
|
83.77g |
|
-
|
-
|
| Mon 21: |
1396
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
43.36g |
|
219.40g |
|
2873
|
1477
|
| Tue 15: |
784 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.77g |
|
38.49g |
|
129.75g |
|
2644
|
1860
|
| Mon 14: |
535 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
31.81g |
|
79.12g |
|
2256*
|
1721
|
