| February 2023 |
| Sat 11: |
273 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.82g |
|
12.49g |
|
36.61g |
|
-
|
-
|
| Fri 10: |
411 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
29.49g |
|
30.95g |
|
-
|
-
|
| Thu 9: |
969 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
61.43g |
|
55.47g |
|
56.90g |
|
-
|
-
|
| Wed 8: |
450 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.43g |
|
27.96g |
|
39.15g |
|
-
|
-
|
| Tue 7: |
672 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
84.45g |
|
15.38g |
|
-
|
-
|
| Mon 6: |
804 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
48.21g |
|
27.49g |
|
-
|
-
|
| Sun 5: |
1369 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.36g |
|
72.73g |
|
85.13g |
|
-
|
-
|
| Sat 4: |
260 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
12.31g |
|
8.91g |
|
-
|
-
|
| Fri 3: |
1182 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.10g |
|
100.45g |
|
53.26g |
|
-
|
-
|
| Thu 2: |
966 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
67.96g |
|
83.13g |
|
-
|
-
|
| Wed 1: |
1519 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.60g |
|
93.14g |
|
122.87g |
|
1949*
|
 430
|
| January 2023 |
| Tue 31: |
1555 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
79.37g |
|
72.93g |
|
115.09g |
|
-
|
-
|
| Mon 30: |
1505 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.32g |
|
90.92g |
|
161.71g |
|
-
|
-
|
| Sun 29: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
72.54g |
|
148.88g |
|
-
|
-
|
| Sat 28: |
1503 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.81g |
|
62.80g |
|
184.86g |
|
-
|
-
|
| Fri 27: |
1786 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
84.09g |
|
92.07g |
|
162.86g |
|
-
|
-
|
| February 2022 |
| Sat 19: |
1086 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.22g |
|
38.25g |
|
97.85g |
|
-
|
-
|
| Fri 18: |
1224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.99g |
|
81.86g |
|
69.73g |
|
-
|
-
|
| Thu 17: |
997 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
49.40g |
|
75.89g |
|
-
|
-
|
| Fri 11: |
1246 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
85.96g |
|
27.43g |
|
89.98g |
|
-
|
-
|
