| November 2020 |
| Thu 19: |
457 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.91g |
|
16.54g |
|
71.00g |
|
-
|
-
|
| Tue 17: |
947 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
37.43g |
|
131.09g |
|
-
|
-
|
| Mon 16: |
1580 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
45.33g |
|
230.86g |
|
-
|
-
|
| Sun 15: |
740 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
8.68g |
|
93.56g |
|
-
|
-
|
| Sat 14: |
597 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
6.05g |
|
39.11g |
|
-
|
-
|
| Fri 13: |
592 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.61g |
|
9.03g |
|
107.01g |
|
-
|
-
|
| Thu 12: |
566 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
9.54g |
|
48.82g |
|
-
|
-
|
| Wed 11: |
636 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
9.40g |
|
74.44g |
|
-
|
-
|
| Tue 10: |
989 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
28.12g |
|
129.34g |
|
-
|
-
|
| Mon 9: |
95 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.98g |
|
2.19g |
|
5.72g |
|
-
|
-
|
| Sun 8: |
583 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
9.57g |
|
63.24g |
|
-
|
-
|
| Sat 7: |
815 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
11.72g |
|
89.20g |
|
-
|
-
|
| Fri 6: |
981 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
18.73g |
|
178.07g |
|
-
|
-
|
| Thu 5: |
846 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
26.13g |
|
119.11g |
|
-
|
-
|
| Wed 4: |
424 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
20.35g |
|
53.14g |
|
-
|
-
|
| Tue 3: |
554 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
6.15g |
|
13.49g |
|
116.91g |
|
-
|
-
|
| Mon 2: |
1154 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
50.69g |
|
118.83g |
|
-
|
-
|
| Sun 1: |
852 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
33.42g |
|
107.33g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1065 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.27g |
|
26.97g |
|
110.98g |
|
-
|
-
|
| Fri 30: |
1777 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
89.69g |
|
50.44g |
|
202.25g |
|
-
|
-
|
