| September 2022 |
| Wed 14: |
1444 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
70.04g |
|
42.32g |
|
159.79g |
|
-
|
-
|
| Tue 13: |
1636 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
63.50g |
|
66.82g |
|
203.71g |
|
-
|
-
|
| Mon 12: |
1712 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
65.36g |
|
84.52g |
|
192.54g |
|
1566*
|
 146
|
| Sun 11: |
1302 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.12g |
|
93.87g |
|
94.59g |
|
1606*
|
 304
|
| June 2022 |
| Thu 2: |
302 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.47g |
|
20.61g |
|
27.98g |
|
-
|
-
|
| April 2021 |
| Tue 6: |
1214 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
76.16g |
|
128.21g |
|
-
|
-
|
| Mon 5: |
1189 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
76.41g |
|
144.13g |
|
1544*
|
355
|
| Sun 4: |
1433 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
80.24g |
|
188.00g |
|
-
|
-
|
| Sat 3: |
810 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
146.25g |
|
25.27g |
|
65.23g |
|
1544*
|
734
|
| Fri 2: |
1818 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
61.93g |
|
262.03g |
|
1623*
|
195
|
| Thu 1: |
1162 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.90g |
|
45.38g |
|
125.70g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1305 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
116.48g |
|
102.65g |
|
1544*
|
239
|
| Tue 30: |
1102 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
32.65g |
|
145.32g |
|
-
|
-
|
| Mon 29: |
1021 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.12g |
|
36.64g |
|
77.99g |
|
-
|
-
|
| Sun 28: |
1118 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
32.18g |
|
144.75g |
|
-
|
-
|
| Sat 27: |
1476 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
50.88g |
|
211.83g |
|
1565*
|
89
|
| Fri 26: |
769 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
19.62g |
|
145.29g |
|
-
|
-
|
| Thu 25: |
1238 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
90.14g |
|
80.13g |
|
-
|
-
|
| Wed 24: |
1121 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
32.53g |
|
173.73g |
|
1565*
|
444
|
| Tue 23: |
871 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
28.83g |
|
121.63g |
|
-
|
-
|
