apriliaciptaningm's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Mon 19: 1348 * 67%
Fat:
 
Prot:
 
Carbs:
39.14g
 
108.21g
 
128.66g
- -
Mon 12: 468 * 23%
Fat:
 
Prot:
 
Carbs:
11.86g
 
39.86g
 
52.78g
- -
May 2024
Sat 4: 1942 * 97%
Fat:
 
Prot:
 
Carbs:
67.25g
 
119.35g
 
207.80g
- -
Fri 3: 1639 * 82%
Fat:
 
Prot:
 
Carbs:
55.50g
 
110.61g
 
176.02g
- -
Thu 2: 1718 * 86%
Fat:
 
Prot:
 
Carbs:
54.95g
 
88.82g
 
218.97g
- -
Wed 1: 1803 * 90%
Fat:
 
Prot:
 
Carbs:
64.27g
 
127.11g
 
171.24g
- -
April 2024
Tue 30: 2245 * 112%
Fat:
 
Prot:
 
Carbs:
43.64g
 
133.16g
 
339.00g
- -
Mon 29: 2146 * 107%
Fat:
 
Prot:
 
Carbs:
83.99g
 
131.65g
 
216.71g
- -
Mon 1: 558 * 28%
Fat:
 
Prot:
 
Carbs:
30.76g
 
28.43g
 
39.76g
- -
March 2024
Fri 22: 485 * 24%
Fat:
 
Prot:
 
Carbs:
4.23g
 
32.18g
 
76.51g
- -
Wed 13: 961 * 48%
Fat:
 
Prot:
 
Carbs:
28.99g
 
129.17g
 
38.90g
- -
Wed 6: 467 * 23%
Fat:
 
Prot:
 
Carbs:
13.23g
 
33.15g
 
54.66g
- -
Mon 4: 1643 * 82%
Fat:
 
Prot:
 
Carbs:
77.77g
 
124.90g
 
110.47g
- -
January 2024
Mon 29: 1061 * 53%
Fat:
 
Prot:
 
Carbs:
42.67g
 
131.32g
 
28.89g
- -
Sun 28: 815 * 41%
Fat:
 
Prot:
 
Carbs:
17.42g
 
81.71g
 
84.24g
- -
Sat 20: 455 * 23%
Fat:
 
Prot:
 
Carbs:
26.68g
 
34.03g
 
19.64g
- -
Fri 19: 369 * 18%
Fat:
 
Prot:
 
Carbs:
21.04g
 
30.28g
 
11.19g
- -
Mon 15: 1259 * 63%
Fat:
 
Prot:
 
Carbs:
29.50g
 
112.07g
 
128.90g
- -
Wed 10: 324 * 16%
Fat:
 
Prot:
 
Carbs:
4.13g
 
45.94g
 
22.78g
- -
Tue 9: 531 * 27%
Fat:
 
Prot:
 
Carbs:
8.91g
 
67.53g
 
41.59g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.