| August 2024 |
| Wed 21: |
307 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
8.95g |
|
32.31g |
|
-
|
-
|
| Tue 20: |
1809 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
83.69g |
|
72.80g |
|
194.55g |
|
-
|
-
|
| Mon 19: |
1201 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
43.77g |
|
143.58g |
|
-
|
-
|
| Fri 9: |
679 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
16.19g |
|
101.17g |
|
-
|
-
|
| July 2024 |
| Sat 13: |
1227 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
57.74g |
|
178.23g |
|
-
|
-
|
| June 2024 |
| Tue 11: |
487 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
28.54g |
|
49.97g |
|
-
|
-
|
| Mon 10: |
1518 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
74.31g |
|
57.10g |
|
157.75g |
|
-
|
-
|
| Sun 9: |
1963 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
80.43g |
|
80.00g |
|
230.61g |
|
-
|
-
|
| Fri 7: |
334 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
20.94g |
|
36.26g |
|
-
|
-
|
| March 2024 |
| Wed 20: |
252 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
5.95g |
|
24.82g |
|
-
|
-
|
| Sun 10: |
1635 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
84.16g |
|
223.24g |
|
-
|
-
|
| Sat 9: |
1794 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.17g |
|
90.30g |
|
202.72g |
|
-
|
-
|
| Fri 8: |
1621 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
63.18g |
|
228.99g |
|
-
|
-
|
| Thu 7: |
1456 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.61g |
|
72.86g |
|
161.79g |
|
-
|
-
|
| Wed 6: |
1282 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.79g |
|
67.28g |
|
135.77g |
|
-
|
-
|
| Tue 5: |
1453 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.91g |
|
71.79g |
|
186.80g |
|
-
|
-
|
| Mon 4: |
1913 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
83.53g |
|
89.60g |
|
212.98g |
|
2143*
|
 230
|
| February 2024 |
| Thu 8: |
270 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.26g |
|
18.82g |
|
20.97g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
1085 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
58.30g |
|
123.17g |
|
-
|
-
|
| Wed 24: |
1844 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.14g |
|
86.28g |
|
237.17g |
|
-
|
-
|
