| August 2021 |
| Sun 8: |
1114 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
62.21g |
|
98.30g |
|
-
|
-
|
| Wed 4: |
603 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
22.68g |
|
69.81g |
|
-
|
-
|
| Mon 2: |
163 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
11.33g |
|
14.39g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
1013 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
42.35g |
|
110.00g |
|
-
|
-
|
| Wed 21: |
454 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.58g |
|
23.86g |
|
63.49g |
|
-
|
-
|
| Tue 20: |
693 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
25.16g |
|
74.03g |
|
-
|
-
|
| Mon 19: |
431 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
21.53g |
|
36.84g |
|
-
|
-
|
| November 2020 |
| Sun 29: |
534 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
31.20g |
|
51.60g |
|
-
|
-
|
| Wed 25: |
336 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
8.59g |
|
47.94g |
|
-
|
-
|
| Mon 23: |
465 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
27.63g |
|
35.57g |
|
-
|
-
|
| Sun 22: |
307 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
29.95g |
|
7.58g |
|
-
|
-
|
| Wed 11: |
508 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
9.82g |
|
59.06g |
|
47.02g |
|
-
|
-
|
| October 2020 |
| Thu 8: |
1003 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
86.45g |
|
101.34g |
|
-
|
-
|
| Wed 7: |
974 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
66.62g |
|
99.34g |
|
-
|
-
|
| Tue 6: |
372 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
20.91g |
|
35.94g |
|
-
|
-
|
| Sat 3: |
702 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
53.73g |
|
57.12g |
|
-
|
-
|
| Fri 2: |
1204 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
101.71g |
|
103.28g |
|
-
|
-
|
| Thu 1: |
348 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.24g |
|
19.65g |
|
40.30g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1238 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
86.05g |
|
140.84g |
|
-
|
-
|
| Tue 29: |
1176 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
72.54g |
|
128.71g |
|
-
|
-
|
