| August 2021 |
| Mon 2: |
1467 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
73.00g |
|
72.35g |
|
126.62g |
|
-
|
-
|
| Sun 1: |
1102 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
61.25g |
|
41.30g |
|
99.14g |
|
-
|
-
|
| June 2021 |
| Mon 14: |
742 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
18.26g |
|
130.74g |
|
-
|
-
|
| Thu 10: |
1197 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
53.90g |
|
178.77g |
|
-
|
-
|
| Tue 8: |
157 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.06g |
|
3.20g |
|
30.95g |
|
-
|
-
|
| Sun 6: |
414 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
6.25g |
|
76.50g |
|
-
|
-
|
| Fri 4: |
393 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
6.12g |
|
67.04g |
|
-
|
-
|
| Thu 3: |
1108 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
55.73g |
|
67.78g |
|
98.45g |
|
-
|
-
|
| Wed 2: |
1046 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
11.76g |
|
73.35g |
|
161.32g |
|
-
|
-
|
| Tue 1: |
1839 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.17g |
|
66.86g |
|
252.85g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1636 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
73.20g |
|
241.62g |
|
-
|
-
|
| Sun 30: |
1112 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
34.38g |
|
133.28g |
|
-
|
-
|
| December 2020 |
| Mon 14: |
382 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
20.90g |
|
28.88g |
|
-
|
-
|
| Sun 13: |
238 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.76g |
|
4.40g |
|
31.64g |
|
-
|
-
|
| Sat 12: |
761 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
17.91g |
|
120.41g |
|
-
|
-
|
| October 2020 |
| Tue 27: |
2035 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.62g |
|
69.46g |
|
280.78g |
|
-
|
-
|
| August 2020 |
| Tue 18: |
121 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
1.48g |
|
31.06g |
|
-
|
-
|
| Mon 17: |
1679 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.47g |
|
55.59g |
|
220.86g |
|
-
|
-
|
| Sun 16: |
1576 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.54g |
|
76.60g |
|
197.94g |
|
-
|
-
|
| Sat 15: |
2013 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.56g |
|
100.96g |
|
254.39g |
|
-
|
-
|
