| November 2022 |
| Thu 3: |
202 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.87g |
|
4.09g |
|
30.88g |
|
-
|
-
|
| October 2022 |
| Wed 19: |
698 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
13.06g |
|
80.16g |
|
-
|
-
|
| Tue 18: |
734 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
25.02g |
|
112.43g |
|
-
|
-
|
| Mon 17: |
828 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
25.41g |
|
139.31g |
|
-
|
-
|
| Sun 2: |
486 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
24.94g |
|
53.25g |
|
-
|
-
|
| August 2022 |
| Wed 24: |
190 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
3.00g |
|
34.00g |
|
-
|
-
|
| Mon 8: |
886 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
26.64g |
|
124.01g |
|
-
|
-
|
| Sat 6: |
103 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
2.07g |
|
10.34g |
|
-
|
-
|
| Fri 5: |
430 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
3.84g |
|
2.56g |
|
12.80g |
|
-
|
-
|
| Thu 4: |
1109 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.87g |
|
53.71g |
|
65.21g |
|
-
|
-
|
| Tue 2: |
501 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
44.57g |
|
22.81g |
|
-
|
-
|
| January 2022 |
| Thu 20: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
1.00g |
|
12.00g |
|
-
|
-
|
| Mon 10: |
101 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
9.41g |
|
14.48g |
|
-
|
-
|
| Sun 9: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
2.00g |
|
16.00g |
|
-
|
-
|
| Sat 8: |
1417 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
39.78g |
|
216.44g |
|
-
|
-
|
| Fri 7: |
418 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
15.50g |
|
54.91g |
|
-
|
-
|
| Thu 6: |
1387 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
49.02g |
|
235.71g |
|
-
|
-
|
| Wed 5: |
449 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
19.88g |
|
58.48g |
|
-
|
-
|
| Tue 4: |
1171 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
21.17g |
|
177.08g |
|
-
|
-
|
| November 2021 |
| Tue 9: |
893 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
47.99g |
|
131.34g |
|
-
|
-
|
